Andrew

What Is a Peloton Bike? Top 8 Benefits Over A Regular Bike

A Peloton Bike is a stationary bike with a touchscreen for interactive studio-grade spin classes (and more) at home. The Peloton app offers classes for exercises besides biking like yoga, strength training, running, etc. Till September of 2020, there was only one type of Peleyon bike available. But now you have the added option of …

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12 Incredible and Some Unexpected Benefits of Exercising

Did you know? As per a US Department of Health and Human Services report on exercise and physical activity, regular exercise can significantly reduce causes of mortality by up to 30% for both genders.  Not just that, but these health benefits appear to be consistent across all age and racial/ethnic groups of people (DHHS, 2002). …

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Cycling vs Running for Heart Health – Is Cycling really that good?

When it comes to cycling vs running for heart health, declaring one as the winner is a difficult evaluation. Both have their edges and there are areas where one out-does the other. It depends a lot on the intensity you’re going at but if you’re psychologically more lenient towards cycling (which is easier to be …

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Can A Girl Lose Her Virginity By Cycling? The Definitive Answer…

There are a few presumptions underlying this question that need to be addressed before even trying to answer it. The first and foremost one is “rupturing the hymen equals losing your virginity”. If that’s the presumption you’re coming to this question with then yes, a girl can very easily “lose her virginity” by cycling. Having …

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