Stationary or indoor biking is a great activity for seniors to take up as they start getting time on their hands. Some carry it as a hobby throughout their lives and it’s important to not get sloppy as time goes by. As the founder of the University of Colorado Sports Medicine and Performance Center says: …
Knowing what size bike you should get is key to getting yourself a comfortable and rewarding ride. And you have to know the measurements in order to get the perfect bike. If you get a bike that’s too short or too long from wheel to wheel, you may end up with a posture you didn’t …
Stationary exercise bikes have been around for a long time. The early noticeable ancestor called “the Gymnasticon” was invented by Francis Lowndes in 1796. This early piece of equipment is often referred to as the basis for the stationary bikes that followed. It was made for orthopedic purposes to help people with physical diseases or …
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