There are several benefits of cycling for seniors, in fact, it is one of the best exercises to get into as a senior. It’s low impact and can be done at various intensity levels, making it perfect for those with joint pain or other health concerns. Cycling also doesn’t require special equipment or skills, so …
Looking for a place to take a scenic stroll or go for a leisurely bike ride? Then head on over to the Thermal Belt Rail Trail in North Carolina! This 3.5-mile-long trail runs along an abandoned railroad line and offers stunning views of the surrounding countryside. The Thermal Belt Rail Trail You’ll love the …
Thermal belt rail trail – Great Place for a Family cycling Trip Read More »
Have you ever wondered what “elevation gain” is when you’re out on a ride? You may have seen it on a map or in a training plan, but what does it actually mean? In short, elevation gain is the total amount of climbing that you do on a ride. But why does it matter? And …
What is elevation gain in Cycling? – Why does it matter? Read More »
You’re a runner, and you love your running shoes. They’re comfortable, broken in just right, and help you feel fast. But can they also work for cycling? The quick answer is no, but there are some caveats. In this blog post, we’ll dive into why running shoes are not ideal for cycling and what you …
In recent years, the cycling world has seen a surge in the popularity of women’s-specific products. From saddles to bikes to clothing, more and more companies are catering to the needs of female cyclists. But what about shoes? Are cycling shoes gender-specific? The answer is yes and no. This blog post will explore the differences …
Are you looking to exercise and spend time with your furry friend? Why not go for a cycle? Here are some tips on cycling with your dog. Why You Should Cycle with Your Dog Assuming you have a dog that loves to run, cycling with your dog can be an excellent activity for both …
As a woman, finding the right cycling shoes can be a challenge. Not only do you have to find a shoe that fits well, but you also have to find one that is comfortable and stylish. Luckily, a few great market options check all those boxes. In this blog post, we will explore the best …
Best Cycling Shoes for Women (The Ultimate Guide) Read More »
Getting into cycling can be daunting for many people. There are so many different competitions and events to choose from, and it can take time to know where to start. In this blog post, we will be discussing some of the best cycling competitions for beginners. We will go over a few different categories of …
Which cycling competitions are best for beginners Read More »
Swimming is a great way to get exercise, but did you know that you can also cycle in water? That’s right – water cycling is a thing, and it’s a great workout! In this blog post, we’ll explore the benefits of water cycling and give you some tips on how to get started. We’ll also …
There’s something about cycling that makes it the perfect travel companion. It’s great for exploring new destinations, exercising, and clearing your head simultaneously. And what better way to explore the world than on two wheels? If you’re looking for some inspiration for your next cycling adventure, look no further. We’ve compiled a list of 25 …
25 of the Most Stunning Cycling Trails in the world Read More »
