Cycling

Benefits of Cycling for Seniors

Benefits of Cycling for Seniors

There are several benefits of cycling for seniors, in fact, it is one of the best exercises to get into as a senior. It’s low impact and can be done at various intensity levels, making it perfect for those with joint pain or other health concerns. Cycling also doesn’t require special equipment or skills, so …

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Are cycling shoes gender-specific?

Are cycling shoes gender-specific

In recent years, the cycling world has seen a surge in the popularity of women’s-specific products. From saddles to bikes to clothing, more and more companies are catering to the needs of female cyclists. But what about shoes? Are cycling shoes gender-specific? The answer is yes and no. This blog post will explore the differences …

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